Every season your house gets a deep clean. Your car gets serviced. Your wardrobe gets rotated. But your body? It's been accumulating since last year — or longer. The 10-Day Seasonal Cleanse is the deep reset your body deserves at every change of season.
Start Your Seasonal CleanseDoctor-designed · Ayurvedic · Proven for 30+ years
Winter hibernation, holiday excess, and seasonal stagnation leave their mark. Your body is asking for a fresh start — here's why it matters.
Sneezing, congestion, itchy eyes — every spring like clockwork. Your immune system is overreacting because it's overburdened.
Heavier food, less movement, shorter days. Winter leaves a residue in your body that doesn't automatically clear when the sun returns.
You catch everything going around. Your immune system is too busy dealing with internal toxins to fight external threats effectively.
The season changes but your energy doesn't. You're supposed to feel alive in spring — instead you feel like you're still hibernating.
The winter pounds that were supposed to be temporary have become permanent residents. Your metabolism slowed down and forgot to speed back up.
Mentally, emotionally, physically — you feel stagnant. Like you need a fresh start but don't know how to create one.
Ayurveda has prescribed seasonal cleansing for over 5,000 years. As seasons shift, your body's needs change — and the metabolic waste from one season must be cleared to thrive in the next. Spring is especially important: it's when the body naturally wants to release winter's accumulation.
This isn't a modern invention. It's ancient wisdom backed by modern understanding. Your body knows how to reset — it just needs the right support at the right time.
The 10-Day Seasonal Cleanse works with your body's natural rhythms to clear accumulated waste, strengthen immunity, and prepare your system for the season ahead. It's the most natural thing you can do — because your body has been waiting for exactly this.
Your cleanse kit arrives with every supplement, guide, and tool included. No shopping. No guesswork. Open the box and begin.
All supplements, herbs, and materials — pre-portioned for 10 days
Day-by-day guide with instructions, recipes, and what to expect
Traditional formulations selected by Dr. Kartar over 30 years of practice
Direct access to Dr. Kartar throughout your cleanse for guidance and encouragement
Ships anywhere in the US & Canada. Everything inside.
10 days. Clear instructions. Nourishing meals. No starving.
Your body begins to release what it's been holding. Energy rises. Clarity returns.
Your body resets. New habits feel natural — not forced.
"My experience on The Cleanse was full of more than I expected. I have never felt more in tune with myself, my body and my life. I can't wait to do it again, and have incorporated so much of this cleanse into my life. I truly feel it's the best gift I have ever given myself."
"Of all the cleanses I have done, it is the most thorough and most nourishing. I have learned so much from this program about eating well and caring for myself and my family. It is a very happy way to reset myself and get back to great health!"
"While my initial cleanse was filled with clear-headed epiphanies, the second went deeper, subtly enriching my spiritual awareness and reaching into the very tissues of my body. As I evolve, so does my experience with the cleanse."
Dr. Kartar has spent over three decades helping people transform their health through the ancient wisdom of Ayurveda and modern clinical practice. His cleanse protocol has been refined through thousands of successful cleanses — from Hollywood actors to everyday people looking to feel their best. This isn't a trend. It's a practice.
Everything you need for one person to complete the 10-Day Reset.
Do it together. Two complete kits — cleanse with a partner for support and accountability.
Done it before? Get the Repeat Kit from $113 →
The transitions between seasons are ideal — especially early spring and early fall. But any time you feel sluggish or 'due for a reset' is a good time. Listen to your body.
Many people report significantly reduced allergy symptoms after cleansing. By clearing internal inflammation and reducing toxic burden, your immune system can respond more appropriately to environmental triggers.
Dr. Kartar recommends 1-2 times per year aligned with seasonal changes. The Repeat Kit is available for $113 for returning cleansers.
While 'spring cleaning' is the most intuitive metaphor, seasonal cleansing is valuable at any transition — fall is the second most popular time. Some clients cleanse quarterly.
Adults can absolutely cleanse together — the Couples Kit makes it easy and more affordable. It's a wonderful way to start a season together with intention.
Anywhere in the United States and Canada. Free shipping included.
Lighter body. Stronger immunity. Clear mind. Renewed energy. The fresh start you've been craving isn't a metaphor — it's a 10-day cleanse that resets everything.
Start Your Seasonal Cleanse →